Let’s work together

The first step in us working together so you can find the time to put yourself first, fit health and fitness into your busy and often unstructured schedule and feel strong and confident in your own skin is to have a conversation.

My 1:1 packages are great for:

  • Busy women who want to put themselves first by fitting fitness into their lives , even when they can't seem to find the time.

  • They are ideal if you are looking for personalised programs you can stick to and supportive accountability so you can reach your goals. 

  • These packages help you overcome past fitness challenges and build confidence and strength on your terms.

Ready to take action?

Fill out some info and we will be in touch via email within 48 hours.

There is absolutely no commitment at this point.

This form allows us to start that conversation to see the best package for you and if we would be a good fit.

I’m excited for the opportunity to get to connect with you and share more about how I can support you.

Client Love

Working with Lisa is always FUN and ENJOYABLE, She’ll celebrate with you when you do something you haven’t fully managed to do before. I would 100% recommend Lisa
— Fiona, Bedfordshire England
Lisa is always really positive and encouraging while working to your specific needs. I can really feel that my strength has increased and back pain eased since I’ve been working with Lisa. I would highly recommend!
— Kate, Bedfordshire England
Lisa is brilliant, she is easy to relax with, chatty and knowledgeable. HIGHLY RECOMMEND
— Alison, Bedfordshire England
I highly recommend Lisa to everyone as she sincerely takes care of you and will make sure that you get the most out of it by feeling happy and strong.
— Daphne, Melbourne Australia